My husband matthew who is not on facebook wanted me to give 5 star and this review he was a heavy smoker he went from a pack a day to nothing he tried many time on his own but would only last a day after 1 visit he stopped he had 1 relapse and went back not only has he given up but has had a hole change of life eating healthier exercising as he has so much more anergy. The kids are loving his new found energy!